Chicken breast, cooked noodles, shredded cabbage, cucumbers, shredded
carrots, coriander, hot and sweet sesame dressing.
(580 Kcal – 30g)
Shrimps, rice, corn, mushrooms.
(450 Kcal – 24g)
Beef, mozzarella cheese, mashed potatoes.
(Calories: 590 Prot: 42.5g)
Chicken breast, mozzarella cheese, mushroom sauce. (Calories: 374 Prot: 35g)
Ground beef in Asian sauce, vegetables, sesame, rice. (Calories: 606 Prot: 41.5g)
Chicken breast, green/red/yellow bell peppers, onion, tortilla bread, Guacamole dip. (Calories: 416.6 Prot: 25.5g)
Grilled chicken breast, pasta, white mushroom sauce. (Calories: 420 Prot: 29g)
Fish fillet, baked potatoes, roasted veggies. (Calories: 458 Prot: 26.5g)
Kafta, Hummus, baked potatoes, roasted veggies. (Calories: 513 Prot: 27.5g)
Taouk, hummus, baked potatoes, roasted veggies. (Calories: 475 Prot: 31g)
Pasta, Bolognese sauce. (Calories: 503 Prot: 39.25g)
Beefsteak, mushrooms, white mushroom sauce. (Calories: 470 Prot: 47g)